How to eat your sperm

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Fertility challenges can be tough. But being proactive about your sperm health is more important than ever. A analysis of nearly 43, men found that worldwide sperm counts declined significantly from to

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Healthy sperm are an important factor in male fertility. Zinc has been shown to play a role in regulating sperm count and quality. Men who are infertile tend to have lower zinc levels than men who are fertile.

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A new study is looking at whether lycopene, the antioxidant found in tomatoes, can increase a man's sperm quality in addition to sperm count. Could eating tomatoes—or taking a "tomato pill"—boost a man's sperm count and quality? That's what scientists at England's University of Sheffield are trying to find out.

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Skip to content. When sperm is ingested by swallowing semen, the sperm will be broken down and absorbed into the bloodstream as if consuming water, milk, or gelatin. If it's semen the liquid that carries the sperm from the penis that a person is worried about, ingesting one's own semen is safe if that person is free of sexually transmitted infections STIs.

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One of best ways to ensure your swimmers are of Olympic quality is to introduce certain nutrient-rich foods to your diet. Researchers found that both fertile and subfertile men had an increased sperm count after supplementing their diet with zinc and folic acid. This sticky, salty yeast extract spread looks like tar and has a unique and powerful odor all its own.

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Lots of straight women regularly swallow their partner's love juices. But do straight men ever guzzle down their — — own love juices? In fact, if you dig deep enough on the Internet you can find a plethora of sex-themed communities where men freely discuss their experiences eating their own semen, and even offer other guys tips on how to do so.

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Here's how to inoculate ourselves against negative ones. Verified by Psychology Today. All About Sex.

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Most curious guys have wondered at one point or another what their semen tastes like. But if you've ever given into your curiosity and actually tasted it for yourself which is totally fine! We don't judge!

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